Resilience: 6 Ways to Skillfully Navigate Personal Change
We live with tension. The world is in constant motion and full of change. But we, as humans, love our routines, our comfort zones, and to be in control.
It’s wise to have a game plan for change when, not if, it happens.
In this episode, we will share 6 practical strategies to help you skillfully respond to the changes life throws at you.