The Importance of Personal Replenishment
Just like the battery on a smartphone, all day long you are expending energy. At the end of the day, your energy is near depletion. And just like the battery on a smartphone, you need to take time to recharge, refuel, and replenish.
High performers know the importance of energy management.
You want to be in a position to encourage, inspire, and energize others. You can't give away something you don't have. And if you aren't enjoying life, others won't enjoy you!
In this podcast episode, I share 5 areas of personal replenishment that will help you be your best every day.